Abstract:
Sedentary lifestyle has become a significant public health concern worldwide,
contributing significantly to the rising prevalence of non-communicable diseases such
as hypertension, type 2 diabetes (T2DM), and obesity. Characterized by prolonged
sitting or low-energy activities, it has been associated with physical and psychological
health risks. This literature review examines and synthesizes recent evidence on the
relationship between sedentary lifestyle and the development of common
comorbidities. A literature review design was employed, sourcing relevant full-text
articles published between 2018 and 2025 from databases including ScienceDirect,
EBSCOhost, ProQuest, and Google Scholar. Inclusion criteria focused on studies that
investigated the association between sedentary lifestyle and adult comorbidities, using
quantitative, observational, and meta-analytical methods. The results of this study
included eight peer-reviewed studies, including observational, cross-sectional
analyses, systematic reviews, and randomized clinical trials. The findings showed a
significant association between sedentary lifestyles and a variety of comorbidities,
including hypertension, T2DM, and obesity. This literature review confirms that a
sedentary lifestyle significantly contributes to the risk of hypertension, T2DM, and
obesity. As sedentary lifestyles become increasingly common, particularly among the
elderly, it is crucial to implement public health initiatives, encourage active living,
and develop culturally appropriate interventions to reduce the impact of associated
non-communicable diseases.
