KUANTITAS DAN KUALITAS TIDUR REMAJA PADA MASA PANDEMI COVID-19 DI DUSUN NGEMBUL RT.15 RW.06

Abstract

Sleep was a state or condition in which reduced responses and interactions with the environment are reversible and occur rapidly. The purpose of this study was to determine the quantity and quality of children's sleep during the Covid-19 pandemic in Dsn. Ngembul Rt. 15 Rw. 06. Research design was non-experimental correlation descriptive research design. The population was teenagers aged 14-16 years in Dsn. Ngembul Rt. 15 Rw. 06 which in July 2020 totaled 33 children. The sampling technique of this research is purposive sampling. The sample in this study amounted to 30 children aged 14-16 years. The research instrument used a questionnaire. The results showed that almost half of them, namely 13 respondents (43.3%), had a poor sleep quantity and 8 people (26.7%) had sufficient sleep quantity, and 17 respondents (56) had poor sleep quality. 7%) and a small proportion of them were good as many as 13 respondents (43.3%). This study shows that most children during the Covid-19 pandemic experienced a lack of sleep quantity, while the quality of children's sleep became poor. This happens because during the pandemic more time was spent doing online tasks and playing games so that the quantity of their sleep was less controlled and tends to be less so that the quality of sleep is poor.